Kursplan
Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
---|---|---|---|---|
09:00 - 10:00 Rehasport - WSG | 09:00 - 10:00 NordicWalking/ Lauftreff | 08:15 - 09:15 Rehazirkel | 09:00 - 10:00 Rehasport - HKL | 16:30 - 18:00 Qi Gong |
10:00 - 11:00 Rehasport - WSG | 10:15 - 11:15 Rehasport - WSG | 09:15 - 10:15 Rehazirkel | 10:15 - 11:15 Rehasport - WSG | |
11:00 - 12:00 Rehasport - WSG | 11:15 - 12:15 Rehasport - WSG | 10:15 - 11:15 Rehazirkel | 11:15 - 12:15 Rehazirkel | |
17:00 - 18:00 LANGHANTEL Workout | 17:15 - 18:15 Rehasport - WSG | 18:00 - 19:00 BauchBeinePo | 17:00 - 18:00 Rehazirkel | |
18:00 - 18:45 Bauch intensiv | 18:15 - 19:15 Wirbelsäulengymn | 19:00 - 20:00 Step | 18:00 - 19:00 Rehasport - WSG | |
19:00 - 20:00 ZUMBA | 19:15 - 20:15 Rehazirkel | 19:00 - 20:00 Kraft-Step / AG | ||
20:00 - 21:00 Cardiolates / AG |
Montag | |
---|---|
09:00 - 10:00 | Rehasport - WSG |
10:00 - 11:00 | Rehasport - WSG |
11:00 - 12:00 | Rehasport - WSG |
17:00 - 18:00 | LANGHANTEL Workout |
18:00 - 18:45 | Bauch intensiv |
19:00 - 20:00 | ZUMBA |
Dienstag | |
---|---|
09:00 - 10:00 | NordicWalking/ Lauftreff |
10:15 - 11:15 | Rehasport - WSG |
11:15 - 12:15 | Rehasport - WSG |
17:15 - 18:15 | Rehasport - WSG |
18:15 - 19:15 | Wirbelsäulengymn |
19:15 - 20:15 | Rehazirkel |
Mittwoch | |
---|---|
08:15 - 09:15 | Rehazirkel |
09:15 - 10:15 | Rehazirkel |
10:15 - 11:15 | Rehazirkel |
18:00 - 19:00 | BauchBeinePo |
19:00 - 20:00 | Step |
Donnerstag | |
---|---|
09:00 - 10:00 | Rehasport - HKL |
10:15 - 11:15 | Rehasport - WSG |
11:15 - 12:15 | Rehazirkel |
17:00 - 18:00 | Rehazirkel |
18:00 - 19:00 | Rehasport - WSG |
19:00 - 20:00 | Kraft-Step / AG |
20:00 - 21:00 | Cardiolates / AG |
Freitag | |
---|---|
16:30 - 18:00 | Qi Gong |